“Diet” — the very word conjures up images of having to eat tasteless, low calorie foods in order to lose those unwanted pounds! And, yet, statistics indicate that obesity is on the rise in the U.S. with about 60 million Americans — roughly 30 percent of the population — classified as being overweight. So, what can we do? Enter the best-selling book by Dr. Jordan Rubin, “The Maker’s Diet.” In his book, Dr. Rubin shares his remarkable testimony of how he was able to cure himself from a near fatal case of Crohn’s disease by using a Biblically based, whole foods diet regimen. From this experience, Dr. Rubin developed an extraordinary health plan that not only promotes wellness, but also provides a weight loss program that is built around simple, Bible-based principles of nutrition. In “The Maker’s Diet,” you’ll learn what to avoid in order to maintain a healthy lifestyle, while still being able to enjoy delicious foods that are good for you!